(Adapted from the Coaches Learning Center and ’Behavioural Coaching’ by Zeus and Skiffington – published and copyrighted by McGraw-Hill, New York) Corporate Training professionals are required to both change the…
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Meiron Lees
There are many stress management tools and techniques in the strategy of managing your daily stress from controlling thoughts, to meditation and exercise however there are few that mention gratitude…
D-Stress – Resilience in Tough Times The World Health Organisation defines stress as a person’s physical response when they are presented with demands and pressures that are not matched to…
For centuries there has been debate whether it is our personalities or experiences that shape behaviour. Are we born a certain way or can we learn with hard work and…
This article has been modified and was written by Elizabeth Scott and discusses the connection between stress management through building resilience and time. So often we feel stressed when we…
Profits Depend on the People Creating Them Owners and managers of small to medium-sized businesses who want to improve cash flow are being advised not to forget that profits depend…
Article adapted from Mindtools.com “A man is but the product of his thoughts. What he thinks, he becomes.” Mahatma Gandhi One if the key tools in strengthening our stress management…
Stress and 60,000 Thoughts A Day Johannesburg – South Africans have 60,000 thoughts a day – and most of them are negative, says an Australian Life Coach. “Of the 60,000…
This article explores the possibility of dependency in the leadership and development training dynamic between the leadership development coach and the client. Often, leadership coaches may give advice or have…
This article discusses the connection between living with uncertainty and the way it affects our stress management skills. Few have the ability to live with total certainty and confidence and…